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Bathroom Safety - Preventing Accidents and Falls

Home Instead Senior Care Southeast Houston, Webster, Pasadena, Baytown, League City, Houston Bay Area Helping Seniors Living at Home with home health - Call us 281-484-0200.

Today we are continuining with our topic of keeping aging adults safe in their homes and will talk about some common problems and possible solutions for the bathroom area.  Many seniors have accidents in the bathrooms and often as result of this avoid taking baths or showers out of fear of falling or hurting themselves.

This problem is particularly prevelant amongst those with physical limitations but someone with memory loss or dementia can be even more at risk.  Home Instead provides training and tips to its caregivers through a multi-phased training program, which includes information about home safety and potential problem areas throughout a senior’s home to be adjusted or avoided where needed.

If your loved one has moderate to severe cognitive impairment and needs verbal cues and some assistance with toileting and bathing, the bathroom needs to be as accessible as possible to maximize independence.

Solutions for the Family:

1)Remove dangerous chemical and aerosols.  Don’t use automatic cleaners in the toilet.

2)Install grab bars by the toilet and and in the shower.

3)Install a hand-held shower nozzle.  People with Alzheimer’s disease reach better to hand-held showers rather than overhead showers.

4)Install lever-type faucets on the sink with easy-to-see hot and cold symbols.

5)Make sure water temperature is not too hot for independent use.

6)Warm the bathroom to body temperature, but avoid floor level space heaters.  These can be very dangerous if they are in an elderly persons reach.  Use room-size rugs for warmth, but avoid rugs that could trip your elder loved one.

7)Use a fan to avoid fogging the bathroom.

8)Install a shower chair to aid balance and use a non-skid mat.  Discourage seniors from sitting directly in the bath tub.  It may be too difficult for him or her to get up.

Source:  Home Instead Senior Care - Alzheimer’s CAREGiver Training Program.

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Alzheimer’s Safety Tips for Elderly Loved Ones

Home Instead Senior Care Southeast Houston, Webster, Pasadena, Baytown, League City, Houston Bay Area Helping Seniors Living at Home with home health - Call us 281-484-0200.

Ensuring a safe, comfortable and organized environment for seniors.

Most elder loved ones feel the safest and most comfortable in their own homes, but we must consider the risk factors involved for Aging Adults suffering with Alzheimer’s or Dementia. For these older seniors, home is not always the safest as it once was, since their illness. To ensure seniors are happy and well-adjusted, you must establish a safe and comfortable environment for them.

Making appropriate changes to an aging adult’s home environment so it is safe and supportive, is not easy but is vital for an elder living with Alzheimer’s. The family of an a senior citizen can help in making suggestions in establishing a positive environment for their elder loved one. Maintaining these safety guidelines increases a senior’s ability to function and decreases difficult behaviors. This is an important issue that should not be overlooked concerning the aging population showing signs of Alzheimer’s or Dementia.

Aging adults may have had things the same way for more than 50 years and do not want change. A physical environment can greatly impact a Senior’s life. If well-done, surroundings can enhance what’s happening every day. On the other hand, a disorganized or unsafe physical environment can acutually inhibit the activity of everyday life and leave an elderly who lives with Alzheimer’s in turmoil.

Some suggestions to consider:

-Increase lighting levels
-Add bright accents and paintings
-Declutter the rooms, especially walkways
-Install lever type doorknobs
-Install secure railings on both sides of stairways
-Declutter closets - organize clothes by day
-Use safety latches on drawers and doors
-Chairs should have arm rests and be at elbow height

Your loved one’s physical environment can greatly impact their lives. Keep their homes organized and safe.

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Knowing the Signs of Heart Disease

Home Instead Senior Care Southeast Houston, Webster, Pasadena, Baytown, League City, Houston Bay Area Helping Seniors Living at Home with home health - Call us 281-484-0200.
Heart disease refers to any condition that affects the normal functioning of the heart.
Since heart disease touches the lives of many seniors and their families, at Home Instead Senior Care we believe it’s important to spread awareness about the signs and symptoms of heart disease, so that serious complications or death are prevented with diagnosis and treatment. A woman in our network explains how her mother’s symptoms lead to the discovery of heart disease.

One day I received a terrifying phone call; before I even had the opportunity to say “hello”, the voice on the other line said “I think I might be having a hard attack.” The caller was my mother, who at the time was 72 years old with no previous history of heart trouble, as far as we were aware. While my first instinct was to rush to her side, living with states between us made that impossible, so instead I tried to get a grasp on what she was experiencing. Based on her disposition, I suspected she wasn’t actually suffering from a heart attack, but I knew it was important to be supportive and make a point to understand. Not surprisingly, the first symptom she mentioned was a severe ache in her chest, but she also complained of dizziness. I encouraged my mom to hang up with me and contact the office of her physician to determine the best way to proceed in order to deal with her symptoms. The doctor said that if she felt the symptoms were severe, she should go immediately to the emergency room at the local hospital; otherwise she could come in for an appointment at his office later that afternoon so he could assess what she was experiencing.

My mom felt that her symptoms were not severe enough to go to the hospital, but opted to take the doctor’s appointment with my encouragement. Speaking to her after she returned home to the doctor, I learned that heart disease was the suspected diagnosis. Her physician said that she did the right thing, even though she was only exhibiting some of the symptoms of heart disease; dizziness and chest pain, and not nausea, shortness of breathe, an elevated heart rate, loss of consciousness, or palpitations. He explained that elders who suffer from heart disease, can experience any mix of the above symptoms, which can also include heart attack or stroke. He also said that in the future, if she experiences symptoms of a heart attack which he explained, had severe chest pain or loss of consciousness, then emergency medical treatment should be sought.

After completing further tests to ascertain a more concrete diagnosis, the doctor prescribed a course of treatments which included management through medication and maintaining a healthy lifestyle. While my mom has had no further complications to date, I still can’t help but hold my breath when the phone rings; but I know now I can put my own reservations aside and offer my support where it’s needed.

Sources: http://heartdisease.about.com/od/howtoloweryourrisk/a/heartdiseaseRX.htm
http://heartdisease.about.com/od/coronaryarterydisease/a/heartsymptoms.htm
http://www.4woman.gov/faq/heart-disease.cfm

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Recognizing Causes of Heart Failure

Home Instead Senior Care Southeast Houston, Webster, Pasadena, Baytown, League City, Houston Bay Area Helping Seniors Living at Home with home health - Call us 281-484-0200.

Heart failure, also known as congestive heart failure, is loosely defined as the heart’s inability to pump enough blood as required by the body to function properly. There are many potential causes of this often deadly disease, many of which seniors are more susceptible to contracting due to the natural aging process. Conditions that may result in heart disease can be silent killers, as they often are not detected until damage has already occurred. Causes of heart disease include both heart related problems, and diseases which may appear unrelated to the heart but can have severe consequences.

Heart Problems Causing Heart Failure

• Coronary Artery Disease – most common form of heart disease and the most common cause of heart failure.  Occurs when there is a build up of fatty deposits, which narrows the arteries. This can deprive areas of the heart muscles of oxygen creating greater weakness.
• Heart attack – plaque formed by fatty deposits in the arteries rupture, creating a back flow of blood clots to the heart.
• Faculty heart valves – healthy valves are forced to work overtime to make up from the lack of blood flow from the faulty valve.
• Cardiomyopathy (damage to the heart muscle) – diseases, infections, alcohol and drug abuse can all damage the heart muscle.
• Myocarditus (inflammation of the heart muscle) – often caused by a virus.
• Congenital heart defects – valves or chambers in the heart may not form correctly at birth, which requires the healthy parts of the heart to work overtime.
• Heart arrythmias – the heart beats too fast, which creates extra work.

Aging Factors and Other Illnesses Causing Heart Failure

• High blood pressure (hypertension) – requires that the heart work overtime to pump the blood through the body.
• Diabetes
• Severe anemia
• Hyperthyroidism
• Emphysema
• Lupus
• Hemochromotosis
• Viruses that attack the heart muscle, severe infections, allergic reactions, blood clots in the lungs, and certain medications might cause acute heart failure.

If you or an important elder in your life have a family history which includes any of the above diseases or ailments, ensure these issues are discussed with your family doctor so your risk of heart failure can be assessed and treated. The potential for heart failure doesn’t have to be a looming fear, with proper diagnosis and treatment, effects can’t be reversed but severe damage can be prevented. Remember, a healthy life means a healthy heart, so take care of yourself through a well-balanced diet and regular exercise, and you will be rolling in the benefits.

Source: http://www.mayoclinic.com/health/heart-failure/DS00061/DSECTION=causes

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Heart Disease Awareness for Women

Home Instead Senior Care Southeast Houston, Webster, Pasadena, Baytown, League City, Houston Bay Area Helping Seniors Living at Home with home health - Call us 281-484-0200.

WEAR RED DAY (1st Friday) of this month

This is the day when people are encouraged to wear red to show their support for heart disease awareness in women. The Red Dress is the national symbol and it helps alert women about their personal risk factors for heart disease. To learn more, visit goredforwomen.org.

A Home Instead CAREGiver can help clients transition home from the hospital if they’ve had a heart attack. Oftentimes their doctor limits what activities they can do around the house - a CAREGiver can help with laundry and other light housekeeping. They may also be weak, so it’s good to have someone around.

If clients haven’t had a heart attack CAREGivers can help prevent one by assisting with a walk around the block, transporting them to an exercise class or trying a new activity. A CAREGiver can also remind them to take their cholesterol, blood pressure or other vital medication, or plan and prepare nutritious, heart-healthy meals.

The Red Dress is a trademark of DHHS.

Sources: National Heart, Lung, and Blood Institute;
National Institutes of Health; U.S. Department of
Health and Human Services

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